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A soft and accessible yin practice designed to meet you exactly where you are. Through long-held, grounding postures this class invites you to slow down, breathe deeply, and reconnect with your body in a gentle and compassionate way. All levels welcome.
A soft and accessible yin practice designed to meet you exactly where you are. Through long-held, grounding postures this class invites you to slow down, breathe deeply, and reconnect with your body in a gentle and compassionate way. All levels welcome.